Download and Read Norms for Fitness, Performance, and Health PDF
ByJay Hoffman
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15
There is no friend as loyal as a book
Synopsis
Suitable for students in sport and exercise science. This book includes normative data for various aspects of fitness, such as strength, endurance, anaerobic and aerobic capacity, body composition, flexibility, speed and agility. It also looks at health norms to measure cardiovascular values, blood lipids, bone density and energy expenditure.
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